Growth. That word is so exciting to see and even better to experience. When people see the word, they immediately correlate it with abundance. Most of us want to grow our family, money, and physical health. Those are all important, but I also want to squeeze in there mental health.
To me, everything begins and ends there. Ultimately, that’s why I started smoking weed. I got to the point where I was comfortable giving it a try to help me control my anxiety. I had no clue it would allow me to learn about who I am.
I’ve learned so much about my strengths and I’ve learned even more from my weaknesses. I was able to ask myself the question “why am I anxious in this situation?” I knew there was a root to the anxiety, but I didn’t know what. Eventually, I began to ferret out the roots to various problems, thus beginning my transformation.
But, like all things in this life, it must be learned and practiced. I have so many days during which I feel completely overwhelmed. Sometimes throwing up my hands seems like a really good idea in the moment, but I’ve learned that way of thinking is only a learned and practiced behavior. I can always learn and/or implement something better.
That’s where I am now. I’m actively learning and practicing new skills daily. My sole desire is to be able to give the perfect amount of my energy to exactly the right subject. I don’t want to be conflicted about things that shouldn’t even matter to me. I want to be assured and confident in all decisions.
With goals like that, I know I’m going to need some help from people who harness the skills I need development with. So, I’ve decided I want a life coach. Yeah, I’ve totally become one of those people who actually wants a life coach. LBVS. Obtaining a life coach is the next like a suped up mentor. Here’s my rationale…
If I had someone whose entire purpose during our interactions was to help me implement changes permanently, I’d get a turbo boost for this transformation journey. I feel the same way about mental/emotional counseling. A patient pays for a professional’s time and education to help sort out his/her sh*t. The same perspective can be applied to the assistance of a life coach.
If any of my lovely readers know a life coach reasonably priced in Los Angeles, don’t be stingy! Sharing is caring, friends, so please slide into my DM (aka the contact page found here) with the deets. 😘 Have you ever used a life coach or considered doing so? Let me know in the comments below.
In addition to the life coach decision, I’m also in the process of adding new people to my circle of friends. I really need the extra boost having purposeful relationships can provide. That’s not to say that my existing circle isn’t purposeful, but as I change, so do my activities and opinions. It’s time to add some new blood to the mix.
Dean told me earlier this week that since he values his energy and space, he’s extremely selective about who gets an invitation into his life. At first, that didn’t make a ton of sense to me because I’m such a social butterfly, but the more I think about this with my new perspective, the more sense his logic makes!
So, that’s what’s happening in my mind/world this week. Lots of self-reflection within all my various roles (mother, daughter, girlfriend, etc.) underway and I have to say that I’m really happy to do so. It’s been a long time coming and it feels good to grow. I hope you’re growing, too. As always, thanks for the read. ♥
Til next time,
Hardy Har
— Uncategorized —
Let Growth Flourish
December 19, 2017
This is a great post for so many reasons. I am a mental health warrior as well, so I’m no stranger to anxiety and stress. I have regular counseling sessions but also have been thinking about a life coach ad well. Having an extra push would be so helpful.
Thank you and good for you! I am so happy you’re on your own journey to a transformed life. You got this!!! I hope you find a coach soon!
I think sometimes we need to pause and reset. We must figure out who we are by taking a nice long look in the mirror and focus on the positives in life. We all hit those moments of struggles and doubt, but those things make us stronger and make us who we are. You’ve got this!
Hi and THANK YOU! You are so right. Self-reflection is necessary in life and I recommend it for everyone! Thank you for the visit and read!
Good piece! I can testify to how much purposeful relationships mean in life. They’ve helped me find and craft my passion: writing. Shout to the Badu reference, too!
Really appreciate you sharing this blog article.Thanks Again. Really Cool.